STUDIO CLASSES

Whether you are injured, unfit or need that next step, we at Ajillity have a program to meet your requirements.

At Ajillity the enhanced studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional and experience staff members. We design, teach and modify basic to advance level classes, integrating mat and small equipment to add variety and to meet the specific needs and goals of our clients. The studio sessions are the most versatile and effective form of Pilates suitable for all ages and fitness levels. Clients opting for the studio will improve sport performances, rehabilitation programs will reduce chronic pain and prevent injury.

Initial Assessment is required as a first pre requisite. (These sessions can not be booked online, please contact our reception- 49474801)

Bookings are essential. All studio sessions are limited to 4 clients per hour per instructor and can be booked online or through our reception.

PRIVATE CLASSES ARE ALSO AVAILABLE WITH YOUR FAVOURITE PILATES INSTRUCTOR. (These classes can not be booked online, please contact our reception- 49474801)

* Some Health Fund Rebates Apply.

* Terms and conditions apply to all sessions, please be aware of our expiry dates and cancellation policies. 

CIRCUIT CLASSES

Ajillity Pilates welcomes to Newcastle “A great low-impact, calorie burning, muscle lengthening and strengthening workout with a cardio blast.” Pilates Circuit

This new Pilates circuit class is for men and women incorporating several large pieces of the traditional Pilates equipment into a non stop sixty minute workout. In this class you’ll alternate between exercises on the Mat, Reformer, Wunder Chair, Cadillac, Barrels, Bosu and Foam Rollers, to challenge ones limits!

Bookings are essential as class numbers are limited. All Circuit classes are limited to 6 clients per class to ensure complete attention is given to all participants. These classes can be booked online or through our reception

* Some Health Fund Rebates Apply.

Terms and conditions apply to all classes, please be aware of our expiry dates and cancellation policies.