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      • Jillian Went
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History

Home » History
 Breathing
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By Jillian Went
In General, Health, History, Pilates
Posted June 4, 2018

Breathing

Breath facilitates movement! A key principle of Pilates is learning how to breathe so you can safely activate the abdominals and maintain core support. Breathing is a process that takes time to [...]

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 Men in Pilates
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By Jillian Went
In Health, History, Pilates
Posted May 30, 2018

Men in Pilates

At Ajillity Pilates we have a higher percentage of male clients then most studios, this is something we love and are very proud of! The funny thing is though, many people are surprised that men [...]

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 Extension in Pilates
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By Jillian Went
In Equipment, General, Health, History, Pilates
Posted April 16, 2018

Extension in Pilates

Extension is described at movement that increases the angle between articulating bones. In Pilates we do extension to increase mobility of the spine, counteract the constant bending/flexion we do [...]

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 International Pilates Day
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By Jillian Went
In General, Health, History, Pilates
Posted April 4, 2018

International Pilates Day

International Pilates Day! Ajillity Pilates is celebrating International Pilates Day which means you can start your Pilates journey at our open day, free of charge! What is it? A day of FREE [...]

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 Reflection on March Matness
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By Jillian Went
In General, Health, History, Pilates
Posted April 3, 2018

Reflection on March Matness

Thank you to all our clients for getting on board and being a part of the March Matness with us! Our top 3 liked posts: Hundred Open Leg Rocker Boomerang What a great way to celebrate all things [...]

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 Our Favourite Pilates Quotes
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By Jillian Went
In History, Pilates
Posted May 6, 2017

Our Favourite Pilates Quotes

In honour of celebrating International Pilates Day. What better way to say it through Joseph Pilates and his famous quotes. “Physical fitness is the first requisite of happiness. Our [...]

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 Happy International Pilates Day!
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By Jillian Went
In History, Pilates, Specials
Posted May 1, 2017

Happy International Pilates Day!

What better way to honour the magnificent Pilates Method than with it’s very own dedicated day on the calendar. It just so happens that Pilates Day is 6th May. This day is to honour and unite in [...]

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 The History Of Ajillity Pilates – In The Beginning – Part 1
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By Jillian Went
In History, Pilates
Posted February 27, 2016

The History Of Ajillity Pilates – In The Beginning – Part 1

The creator of Ajillity Pilates is current owner and master practitioner Jillian Went. This is her story! Long before Ajillity Pilates was born, I travelled throughout Australia and the world [...]

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