Newcastle Pilates

Spring Into Pilates

Spring into Pilates Special Spring has Sprung at Ajillity Pilates and to celebrate its arrival we have put together a special offer. Starts 2nd September

Breathing

Breath facilitates movement! A key principle of Pilates is learning how to breathe so you can safely activate the abdominals and maintain core support. Breathing

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Newcastle Pilates

Spring Into Pilates

Breathing

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