The Power of Pilates – Helping Women with Breast Cancer!
October Is Breast Cancer Month! October, Australia’s Breast Cancer Awareness Month, provides an opportunity for us all to focus on Breast Cancer and its impact
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Newcastle
Pilates and Autoimmune Disease
Exercise is hard enough when you’re healthy and uninjured, but when you have an autoimmune disease (a condition where the immune system attacks the body), you
Breathing
Breath facilitates movement! A key principle of Pilates is learning how to breathe so you can safely activate the abdominals and maintain core support. Breathing
12 DAYS OF CHRISTMAS – BONUS DAY 14
BONUS Day 14 – Everything is on sale! BONUS CHRISTMAS SURPRISE! Because you have all been such dedicated clients this year, we are offering you an
Entertainment Books-Early Bird Promotion
We’re very excited to be fundraising with Entertainment™ this year. Order your NEW 2016 | 2017 Entertainment™ Books and Entertainment™ Digital Memberships from us today,
