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Multiple Sclerosis is a chronic and progressive disease, living with MS requires the management of symptoms to maintain quality of life, this is when Pilates comes into the picture. It is a [...]

Ajillity Pilates News! School Holiday Closure New Staff Member New Special Guest Instructor School Holiday Closure. We would like to remind you that we will be closed next week for the first week [...]

In honour of celebrating International Pilates Day. What better way to say it through Joseph Pilates and his famous quotes. “Physical fitness is the first requisite of happiness. Our [...]

What better way to honour the magnificent Pilates Method than with it’s very own dedicated day on the calendar. It just so happens that Pilates Day is 6th May. This day is to honour and unite in [...]

Cheaper Than a Studio Class, But More Effective Than a Mat Class! How good does that sound?! Wondering what magical class it is? It’s our PILATES CIRCUIT classes! If you are after a great [...]

If you said to a group of men, Hey!,how about a form of exercise that gets you stronger, quicker then any weights at the gym, improves your performance in any sport and in bed, prevents back pain [...]

Long before Pilates was known to the general public, dancers were the first to discover this form of exercise. Legendary choreographers in dance such as Martha Graham and George Balanchine were [...]

Ajillity Pilates believes in rewarding our valued clients who take the time to recommend our services to their friends, family and work colleagues. As a token of our appreciation, Ajillity [...]

It’s Our Birthday And We Are Turning 5! We would like to extend a huge thank you to all of our wonderful clients and our network of Allied Health Professionals for making Ajillity Pilates [...]

The creator of Ajillity Pilates is current owner and master practitioner Jillian Went. This is her story! Long before Ajillity Pilates was born, I travelled throughout Australia and the world [...]