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  • Class Information
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      • Jillian Went
      • Travers Hunt
    • The Pilates method
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Tag Archives for: "PilatesforDancers"
Home » PilatesforDancers
 12 Days Of Christmas Specials Starts 5th December 2016
 0
By Jillian Went
In General, Pilates, Specials
Posted December 1, 2016

12 Days Of Christmas Specials Starts 5th December 2016

Christmas gifts, Christmas trees, Christmas is the time to please! To help you celebrate this festive season, Ajillity Pilates would like to offer our wonderful and dedicated clients a “12 [...]

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 Using Pilates For Dance Injuries
 0
By Jillian Went
In Pilates, Sport
Posted May 14, 2016

Using Pilates For Dance Injuries

Long before Pilates was known to the general public, dancers were the first to discover this form of exercise. Legendary choreographers in dance such as Martha Graham and George Balanchine were [...]

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